Think about a time when mornings were simple. You woke up to birds singing, held a warm cup of tea or coffee, and sat by the window enjoying the calm.
But now? The first thing you see is your phone, full of notifications. It feels like you must check everything—news, messages, likes, and posts. And just like that, you start your day trapped in a cycle.
Social media was a great idea at first. It helped us connect with friends, share stories, and express our thoughts. But slowly, it started taking over our lives. It replaced peace with noise, calmness with chaos, and real moments with endless scrolling.
Stealing Your Time
Have you noticed how much time you spend on social media? One video leads to another, memes keep coming, and selfies never end.
You tell yourself, “Just five more minutes,” but those minutes turn into hours. That time is gone forever. Could you have used it better?
Stress on Your Mind
Social media doesn’t just waste your time—it also makes you feel bad.
You see people posting their “perfect lives” and wonder, “Why is my life not like that?” But the truth is, those pictures often hide struggles and problems we don’t see.
Fake Friendships
You might have hundreds of “friends” on social media.
But when you feel lonely, how many of them can you really talk to? These online friendships often feel empty. They take your time but don’t give real happiness.
